SUP + Yoga + Maui = Amazing!

Maui SUP Yoga

“SUP” or Stand Up Paddleboard Yoga, provides a unique opportunity to improve your focus and balance while practicing yoga on the ocean.

Maui SUP Yoga is more than just a name, its a way of life! Everything that we do and promote is “for the love of wellness” and we are grateful and honored to be sharing our FLOW with you!

SUP Yoga Classes

Practice and enjoy two different yet complementary experiences at once. The natural rhythm of the waves will guide your breath and increase awareness of posture and balance.

Wellness Retreats

Plunge into your truest form of your body, mind, and soul through meditation and yoga, and rejuvenating with in on the beautiful beaches of Maui Hawaii.

SUP Teacher Training

Learn to bring the joyful benefits of SUP Yoga to others! Our program will give you the methods and techniques to teach, while deepening your own practice at the same time.

Surf, SUP & Yoga Wellness Retreat, January 20th – 26th, 2022

We invite you to experience a world of relaxation, transformation and discovery. We have perfectly created a retreat that combines surfing, snorkeling, cultural excursions, SUP and yoga so that you can explore to discover the magic of the beautiful island of Maui.

From our expert instructors with decades of experience, to the perfectly-crafted meals made from local ingredients, to exploring and learning about the culture and history of one of the worlds most magical and breathtaking destinations, our retreats combine the thrill of travel with the comfort of having every need met. This retreat is a beautifully balanced combination of soul healing, fun and adventure.

Interested In Our Classes?

Our approach, our classes and the five benefits of SUP Yoga.

Four Reasons to Choose Maui SUP Yoga

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Amazing Location

Our perfect, premier location for SUP Yoga on Maui, right in historic Lahaina Town starting on the beach at Kameahmeaha Iki Park, a quick ten-minute drive from the resorts of Kaanapali and Napili.

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GoPro Selfies

Free in-class pictures using our Go-Pro Camera or use your own! We have mounts on the boards to securely stabilize your GoPro so that you can catch those amazing poses.

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Outstanding Instructors

Our Seasoned Instructors are familiar with the ocean and its temperament. They will guide you safely to our smoothest and most serene waters for a peaceful flow yoga class.

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Custom Classes

Public or Private classes and lessons are available. Whether you want to practice your own serene yoga poses or want to book your crew for a memorable ninety-minute yoga adventure with your friends or bridal party, we can accommodate up to eight people per class.