SUP + Yoga + Maui = Amazing!

Maui SUP Yoga

“SUP” or Stand Up Paddleboard Yoga, provides a unique opportunity to improve your focus and balance while practicing yoga on the ocean.

Maui SUP Yoga is more than just a name, its a way of life! Everything that we do and promote is “for the love of wellness” and we are grateful and honored to be sharing our FLOW with you!

SUP Yoga Classes

Practice and enjoy two different yet complementary experiences at once. The natural rhythm of the waves will guide your breath and increase awareness of posture and balance.

Wellness Retreats

Plunge into your truest form of your body, mind, and soul through meditation and yoga, and rejuvenating with in on the beautiful beaches of Maui Hawaii.

SUP Teacher Training

Learn to bring the joyful benefits of SUP Yoga to others! Our program will give you the methods and techniques to teach, while deepening your own practice at the same time.

Interested In Our Classes?

Our approach, our classes and the five benefits of SUP Yoga.

Four Reasons to Choose Maui SUP Yoga


Amazing Location

Our perfect, premier location for SUP Yoga on Maui, right in historic Lahaina Town starting on the beach at Kameahmeaha Iki Park, a quick ten-minute drive from the resorts of Kaanapali and Napili.



Free in-class pictures using our Camera or use your own! We will help you in capturing those amazing poses.


Outstanding Instructors

Our Seasoned Instructors are familiar with the ocean and its temperament. They will guide you safely to our smoothest and most serene waters for a peaceful flow yoga class.


Custom Classes

Public or Private classes and lessons are available. Whether you want to practice your own serene yoga poses or want to book your crew for a memorable ninety-minute yoga adventure with your friends or bridal party, we can accommodate up to eight people per class.

Helping Protect Our Oceans

At Maui SUP Yoga the turquoise blue water of the Pacific Ocean is our studio. The unique experience of practicing yoga on the water is not something we take for granted. We understand the importance of protecting our oceans and marine wildlife which is why we have partnered with Pacific Whale Foundation, a Maui-based nonprofit organization focused on education, research and conservation.

Encouraging mindful tourism on Maui.

Want to give back while in Maui? You can be a part of the fight against marine debris in our oceans by participating in citizen science. We provide beach sweep kits including data sheets and upcycled grain bags donated by Maui Brewing Company for you to collect valuable data for PacWhale’s Coastal Marine Debris Monitoring Program. The data you collect contributes to a marine debris database which helps influence legislation to mitigate and prevent marine debris in Maui County.