Maui SUP Yoga FAQs
What is the cost?
Our SUP Yoga class at are $90 for a full 90 minutes. The first 30 minutes are spent reviewing the fundamentals of paddle boarding, introduction to water safety, and a warm-up. The remaining 60 minutes are focused on our Yoga practice and going with the FLOW. And yes, there’s a Savasana pose at the end!
Will I get wet?
Most likely yes! Expect to take a swim or two. It’s part of the fun! The tropical ocean is warm, and the floating studio is anchored slightly above waist-deep with a sandy bottom.
What to wear?
Dress to get wet! Any swimwear is appropriate for SUP Yoga. Want to wear your yoga clothes? That works too! Just opt for synthetic fabrics. Sunglasses, hats are fine but only if they’re tethered to your beautiful noggin. All other personal belongings like bags, purses, towels, and shoes should be locked in your car.
Where are the classes taught?
At Maui SUP Yoga we offer yoga classes on the shores of Kamehameha Iki Park, 505 Front Street Lahaina.
Where do we park?
There is free parking at Kamehameha Iki Park, 505 Front Street in Lahaina.
What is the age limit?
Students must be at least 18 years old.
How many people are in a class?
To allow for individual attention for each of our students, we have a maximum of eight students in our classes.
What is your cancellation policy?
Because we keep the classes limited to eight people, it is important that you notify us of a cancellation 24 hours before the class start time so that someone else can take your place.
To cancel your class, please send us an email, give us a call, or use our online booking system. Classes are non-refundable unless weather causes cancellation due to safety concerns. If you’d like to cancel your class within the 24 hour cut off period, a refund/rescheduling will not be possible.
Will you still hold class if it’s raining?
All classes will still run if there is light rain or winds. Classes and Workshops may be canceled on the day of your lesson if the Instructor deems the conditions are not safe our students. When a class is canceled, you will be able to reschedule your class or receive a refund.
Do you take pictures of the students?
If you would like some photographic memories, we will gladly take some actions shots and video of you mastering SUP Yoga (free of charge). Also, each of our Boga Yoga boards also has a mount so you may use your own GoPro camera.
Do I need to know how to paddle board?
Not at all. You will surprise yourself how quickly you learn how to learn to Stand Up Paddle. Just paddling your board is an excellent workout. You’ll also find the progression of yoga and balance techniques you learn will get you very comfortable on your board.
SUP Yoga sounds pretty intense. Is this a lot of core work?
Yes, it is a lot of core work. And, you can do it! You’ll be so focused on the beautiful settings, completely in the moment, surrounded by supportive peers, that you will gain a strong core without meaning to.
Do I know need to know how to swim?
Yes! You need to be able to move freely on your board. We do not wear life vests or the board’s ankle leash during the yoga practice portion of the class. The boards are anchored at about waist deep or more with a sandy ocean floor. If you fall in, you must be able to tread water, swim back to your board and climb back on (while laughing).
Where can I leave my valuables while I’m out on the water?
Please leave your most valued valuables at your hotel and lock the rest in your car. Maui Sup Yoga cannot be held responsible for loss or damage to personal items.
Are you available for private lessons?
We sure are! We offer private 1-on-1 classes as well as private group classes. Group sessions are ideal for bridal parties, team-building, or when you just want have a fun-filled time with your squad. Please contact us for details at 808.238.8086 or 808.443.3943.
If you have any more questions, please don’t hesitate to contact us at 808.339.3689.
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